|
stayed up all night and slept all day but I don't have to do anything during the day so oh well.
|
85.8 kg
Lost so far: 0.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2011:
|
1221 kcal
|
Fat: 38.12g | Prot: 56.05g | Carbs: 172.02g.
Breakfast: Milk. Lunch: Dearielee's Seafood chowder. Snacks/Other: 100% Pure Orange Juice with Calcium from Concentrate, Gelatin Desserts (Dry Mix). more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cheryl75's Weight History
|