Weigh In record (no journal entry) for 09 April 2021
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65.3 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 34.84g | Prot: 64.02g | Carbs: 83.34g.
Breakfast: Савушкин Молоко 1,5%, Творог 9%, Активиа Йогурт Питьевой, Варенье. Lunch: Пинский Мясокомбинат Колбаса Телячья, Сливочное Масло, Слуцкий Хлебозавод Хлеб Ржаной Край , Курица с Овощами. Snacks/Other: Банан, Trec Nutrition Collagen Renover, Сырники Домашние. more...
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1995 kcal
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Exercise:
Aerobics - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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iriina S's Weight History
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