|
1328 kcal
|
Fat: 55.32g | Prot: 64.37g | Carbs: 141.79g.
Breakfast: 7-11 美式咖啡, 清蒸或水煮蝦. Lunch: 排骨湯, 無印良品 奶油雞肉咖哩, 蒸南瓜, 馬鈴薯(水煮,不加鹽). Dinner: 芥菜, 西瓜, 雞胸肉(不吃皮), 台酒 花雕酸菜牛肉麵. Snacks/Other: 全家 胡蘿蔔綜合蔬果汁. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tomasbilly's Weight History
|