Weigh In record (no journal entry) for 09 April 2021
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 20.85g | Prot: 29.69g | Carbs: 103.06g.
Breakfast: Жареное Яйцо, Овсяные Хлопья. more...
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Gaining 1.6 kg a Week
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