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Looking at the next few weeks, I had a goal to reach 65 kg by the 20th April but given I’m going out to dinner on Monday and next Saturday/Sunday, I don’t think I’ll hit my target by then. This balancing normal life now is making me anxious. My boyfriends keeps telling me to remind myself of the 13kg I have lost along the way and not focus too much on the 2kg /5(ideally) left. But I can help but beat myself up.
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919 kcal
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Fat: 23.32g | Prot: 56.87g | Carbs: 122.22g.
Breakfast: Sainsbury's Chia Seeds , Bulk Powders Complete Diet Protein Advanced. Lunch: Avocados , Peppermint (Mint) , Blue Dragon Light Sweet Chilli Sauce, Asda Spring Onions, Rice Paper, Tesco Cucumber, Tesco Iceberg Lettuce, Vermicelli, Carrots . Dinner: Little Jude's Fruit & Veg Rockets, Black Olives, White Potatoes (Flesh and Skin, Baked) , Tesco Red Pepper, Garlic , Red Onions, Tomato Paste , Tomatoes, Aldi Basa Fillets . Snacks/Other: Kinder Giant Surprise Egg. more...
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