Aussiewedgetail's Journal, 27 Mar 14

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Weigh In record (no journal entry) for 27 March 2014

90.7 kg Lost so far: 0.7 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2014:

981 kcal

Fat: 31.97g | Prot: 28.36g | Carbs: 103.33g. Lunch: Rose Wine, McCain Beer Battered Steak Cut Fries, Nando's Fresh Garden Salad (No Dressing), Mrs Mac's Pepper Steak Pie, Coffee with Cream. more...

3194 kcal

Exercise: Weight Training (moderate) - 40 minutes, Running (jogging) - 8/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Aussiewedgetail's Weight History

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Aussiewedgetail's Journal, 27 Mar 14

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Aussiewedgetail's Weight History