Weigh In record (no journal entry) for 09 April 2021
|
59.1 kg
Lost so far: 29.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
401 kcal
|
Fat: 5.98g | Prot: 7.14g | Carbs: 83.16g.
Breakfast: Happy Crisp Криспы Итальянская Пицца . Lunch: Happy Crisp Криспы Итальянская Пицца . Dinner: Nesquik Готовый Шоколадный Завтрак Duo. Snacks/Other: Красное Яблоко, Monster Black Monster Energy Ultra. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|