Weigh In record (no journal entry) for 09 April 2021
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72.5 kg
Lost so far: 15 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 50.41g | Prot: 55.69g | Carbs: 13.91g.
Lunch: Azeite de Oliva Extra-Virgem, Alface Rúcula, Cruzília Queijo Gorgonzola, Sadia Presunto Cru Speciale, Coração de Frango, Ovo Cozido. Snacks/Other: Heart Bolo de Chocolate Low Carb. more...
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Losing 0.7 kg a Week
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welma Reboucas's Weight History
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