Weigh In record (no journal entry) for 09 April 2021
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78 kg
Lost so far: 20 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 14.57g | Prot: 28.50g | Carbs: 81.06g.
Breakfast: Kiwi. Lunch: Pescanova Medalhões de Pescada do Cabo, Grelos. Snacks/Other: Brigadeiro. more...
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Losing 3.6 kg a Week
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ritaamarall's Weight History
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