Weigh In record (no journal entry) for 10 April 2021
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80.9 kg
Lost so far: 6.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 55.62g | Prot: 38.71g | Carbs: 141.34g.
Breakfast: Жокей 3В1 Latte Мягкий. Lunch: Шоколад с Миндалем, Белый Хлеб, Тушенка, Franzeluta Covrigei Uscati “ Pentru Amatori “, Кофе с Сахаром. Dinner: Масло Подсолнечное, Жареным Луком, Селедка, Картошка Вареная. more...
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Losing 4.2 kg a Week
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