Weigh In record (no journal entry) for 10 April 2021
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112.5 kg
Lost so far: 4.1 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 28.92g | Prot: 14.91g | Carbs: 22.49g.
Breakfast: K-Classic Salami, Bruckmann Remoulade, Käse, Aldi Vollkorntoastbrot. more...
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Losing 0.4 kg a Week
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