Weigh In record (no journal entry) for 31 January 2011
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87.3 kg
Lost so far: 7.0 kg.
Still to go: 13.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 January 2011:
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2298 kcal
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Fat: 83.96g | Prot: 103.03g | Carbs: 312.93g.
Breakfast: Grapes, Egg, Soft Wraps - Rosemary. Lunch: Fat Free Crumbled Feta, Classic Salad Mix, Sunshine Cheez-It 100 Calorie Right Bites. Dinner: Fuze Slenderize Blueberry Raspberry, Valley Fresh Steamers Healthy Colors, Mediterranean Crusted Salmon. Snacks/Other: Blueberries, Milk (Nonfat), Black & White Nut Mix, Frosted Flakes of Corn Cereal, Fresh Frozen Wild Blueberries, GIANT INSTANT OATMEAL REGULAR, all natural orchard blend, Fuji Apples. more...
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2687 kcal
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Exercise:
Treadmill 3.5mph 10% incline - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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courtmagician's Weight History
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