Weigh In record (no journal entry) for 10 April 2021
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70.7 kg
Lost so far: 12.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 89.08g | Prot: 147.59g | Carbs: 150.55g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Tsunami Nutrition Farina D’Avena Cappuccino, Tsunami Nutrition Burro di Arachidi. Lunch: Ocean Sea Code di Mazzancolle Tropicali, Olio Extra Vergine di Oliva, Riso Mittino Riso Basmati per Insalate. Dinner: Ocean Sea Code di Mazzancolle Tropicali, Uovo, Rana Gnocchetti di Patate, Mozzarella Bufala Carmela. Snacks/Other: Cobalt Yummy White Cream, Cobalt Oat Flakes, Tsunami Nutrition Hydropure Professional, Tsunami Nutrition Burro di Arachidi. more...
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Losing 0.3 kg a Week
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niki888888's Weight History
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