Weigh In record (no journal entry) for 10 April 2021
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75.2 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 34.79g | Prot: 20.74g | Carbs: 56.03g.
Breakfast: Alpro Mandeldrink - Ungesüßt, Bio-Zentrale Basis Müsli, Andechser Natur Bio Ziegenjoghurt Mild, REWE Bio Leinsamen Geschrotet, Beste Ernte Williams-Christ-Birnen, Elstar. Lunch: Oatly Hafer Barista Edition, Seeberger Walnusskerne. more...
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Losing 1.6 kg a Week
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Tinasname's Weight History
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