Weigh In record (no journal entry) for 10 April 2021
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 57.51g | Prot: 67.93g | Carbs: 161.77g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Melitta Café sem Açúcar, Piracanjuba Leite Desnatado, Iogurte Natural (Leite Desnatado). Lunch: Linea Geleia de Morango Zero Açúcar, Elma Chips Ovinhos de Amendoim, Ovo, Couve Refogada, Abobrinha Italiana, Camil Arroz Integral Cozido. Dinner: Pizza de Queijo (36 cm), Pizza de Calabresa. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal, Piracanjuba Leite Desnatado, Melitta Café sem Açúcar, Danubio Requeijão Light, Triunfo Bolacha Água e Sal. more...
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Losing 0.7 kg a Week
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walquirialrnogueira's Weight History
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