Weigh In record (no journal entry) for 10 April 2021
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58.6 kg
Lost so far: 0.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 24.28g | Prot: 20.14g | Carbs: 53.40g.
Breakfast: Cream (Half & Half) , Coffee, IHOP Chocolate Chip Pancakes, Original Pancake House Western Omelete. more...
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Gaining 7.0 kg a Week
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SEMILLER80's Weight History
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