Weigh In record (no journal entry) for 10 April 2021
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46.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 36.38g | Prot: 51.83g | Carbs: 276.09g.
Breakfast: Bawang Merah, Telur Ceplok, Telur Dadar, Nasi Putih, Pisang Kepok Rebus. Lunch: Yakult Yakult, Risoles, Pisang, Teh Manis, Acar Mentimun Manis, Bakso Daging Sapi, Nasi Putih. Dinner: Es Teh, Arem-arem, Risoles. more...
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Gaining 0.2 kg a Week
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hanymumu's Weight History
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