Weigh In record (no journal entry) for 10 April 2021
|
55.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
833 kcal
|
Fat: 30.24g | Prot: 30.51g | Carbs: 111.85g.
Breakfast: Tempe Goreng, Sayur Campuran, Nasi Putih. Dinner: Tahu Goreng, Tempe Goreng, GaGa Mie Kuah Jalapeno. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arifaharum's Weight History
|