Weigh In record (no journal entry) for 10 April 2021
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71.1 kg
Lost so far: 1.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 32.74g | Prot: 49.52g | Carbs: 156.58g.
Breakfast: Date, Fresh Lemon Juice. Lunch: Raita, Chicken Biryani. more...
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Losing 0.7 kg a Week
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