Weigh In record (no journal entry) for 10 April 2021
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64.9 kg
Lost so far: 17.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 81.29g | Prot: 64.23g | Carbs: 194.86g.
Breakfast: Soprole Mantequilla con Sal, Sanissimo Salmas , McKay Criollitas, Café Gold Moka. Lunch: Zanahoria Cocida, Cebollas, Wasil Palmitos en Rodajas, Tomates, Super Pollo Panita de Pollo. Dinner: Lider Pan de Completo. Snacks/Other: Completo Italiano, Costa Chocolate 72% Cacao & Naranja, Ciruela. more...
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Losing 0.7 kg a Week
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nathi.constanza's Weight History
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