Weigh In record (no journal entry) for 11 April 2021
|
94.1 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
159 kcal
|
Fat: 4.12g | Prot: 10.53g | Carbs: 20.69g.
Breakfast: Творожная Запеканка с Изюмом. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ritatair's Weight History
|