Weigh In record (no journal entry) for 11 April 2021
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90.2 kg
Lost so far: 2.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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2386 kcal
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Fat: 116.19g | Prot: 107.44g | Carbs: 212.25g.
Lunch: GS 뉴참치마요골드, 서울우유 슈레드 모짜렐라, 맥도날드 (McDonald's) 골든 모짜렐라 치즈스틱, 삼양 삼양라면. Dinner: 고기와 치즈넣은 퀘사디아, 쇠고기와 치즈들어간 부리토. more...
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Losing 9.1 kg a Week
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