Weigh In record (no journal entry) for 11 April 2021
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50.1 kg
Lost so far: 3.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 21.30g | Prot: 20.35g | Carbs: 67.07g.
Breakfast: Susamlı Simit, Beyaz Peynir, Çay (Demlenmiş), Haşlanmış Yumurta. Dinner: Tereyağlı Pirinç Pilavı, Kuru Fasulye. more...
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Losing 2.8 kg a Week
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kayimneziha514's Weight History
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