Weigh In record (no journal entry) for 11 April 2021
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109.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 47.00g | Prot: 50.95g | Carbs: 126.41g.
Breakfast: Rasting Geflügelfleischwurst, Tomaten, Gurke (mit Schale), Butter, Landbäckerei Weizenmischbrot. Lunch: Seefisch Seelachsfilet, Weiße Champignons (Gebraten). Snacks/Other: Monarc Kirschkuchen mit Butterstreuseln . more...
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Losing 2.1 kg a Week
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schulzhans's Weight History
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