Weigh In record (no journal entry) for 11 April 2021
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67.5 kg
Lost so far: 3.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 7.16g | Prot: 78.88g | Carbs: 27.80g.
Lunch: Clever Cottage Cheese Schnittlauch, Rote Paprika. Dinner: Rispentomaten, Knoblauch, Gurke (Geschält), Gourmet Thunfisch-Steaks. Snacks/Other: SPAR Vital Himbeeren. more...
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Losing 2.8 kg a Week
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Lumihiutanen's Weight History
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