Weigh In record (no journal entry) for 11 April 2021
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74.8 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 25.08g | Prot: 52.09g | Carbs: 102.17g.
Breakfast: Semi-Skimmed Milk, Tesco Fruit & Fibre. Lunch: Yorkshire Pudding, Tesco Mixed Vegetables, White Potatoes (Flesh and Skin) , Tesco Roast Topside of Beef. Dinner: Nestle Carnation Evaporated Milk, Wall's Vienetta. Snacks/Other: Oranges . more...
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Gaining 0.1 kg a Week
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Janet4445's Weight History
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