Weigh In record (no journal entry) for 28 March 2014
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90.9 kg
Lost so far: 16.9 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 102.69g | Prot: 54.36g | Carbs: 42.81g.
Breakfast: Iogurte Natural de Leite Integral, Yoki Fécula de Batata. Lunch: Gallo Azeite de Oliva Extra Virgem, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Copra Óleo de Coco Extra Virgem, Aviação Manteiga, Ovo Cozido, Alface de Folha Verde. Dinner: Copra Óleo de Coco Extra Virgem, Ovo Cozido, Azeite de Oliva Extra-Virgem, Alface, Batata Baroa. more...
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Gaining 0.7 kg a Week
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Carmen Braga's Weight History
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