Weigh In record (no journal entry) for 11 April 2021
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61.7 kg
Lost so far: 9.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 70.53g | Prot: 23.63g | Carbs: 113.05g.
Lunch: Макарун, Глинтвейн. Dinner: Конти Десерт Бонжур, Iberica Оливки, Травяной Чай, Бащинский Паштет по-Домашнему, Хлеб Черный. Snacks/Other: Вода с Лимоном. more...
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Losing 3.5 kg a Week
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Анастасия72-55's Weight History
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