Weigh In record (no journal entry) for 11 April 2021
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62.5 kg
Lost so far: 2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 104.56g | Prot: 68.82g | Carbs: 133.85g.
Breakfast: Aldi Bio Honig Cremig, Herzberger Bio Proteinbrot, Butter, Coffee with Milk, Jam Preserves, Cheese. Lunch: Frank Juice Grün, Sandwich, Potato Chips, Alnatura Sellerie Frisch, Lidl Kochschinken, Mayo Feinkost Russischer Salat, Dovgan Kwas. Dinner: Aldi Pinienkerne, REWE Passierte Tomaten, Kattus Aubergine Gegrillt, Italia Gegrillte Paprika , Netto Welsfilet. Snacks/Other: Cappuccino, Soulfood Käsekuchen. more...
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1660 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.9 kg a Week
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punahilka's Weight History
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