Weigh In record (no journal entry) for 31 January 2011
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82.1 kg
Lost so far: 5.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2011:
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2594 kcal
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Fat: 72.07g | Prot: 165.43g | Carbs: 329.80g.
Breakfast: Sweet 'N Low, Coffee (Brewed From Grounds). Lunch: Shrimp Fajita with Corn Tortillas. more...
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Gaining 3.8 kg a Week
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