Weigh In record (no journal entry) for 11 April 2021
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68.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 75.22g | Prot: 50.49g | Carbs: 42.49g.
Breakfast: Badem, Kaşarlı Omlet. Lunch: Kabak Yemeği. Dinner: Karışık Yeşil Salata, Kıymalı Yumurta. Snacks/Other: Tam Yağlı Sade Yoğurt, Ceviz, Fındık. more...
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Gaining 0.0 kg a Week
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merickahriman's Weight History
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