Weigh In record (no journal entry) for 11 April 2021
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94.5 kg
Lost so far: 6.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 32.75g | Prot: 62.37g | Carbs: 421.93g.
Breakfast: Extra Uva Rubi, Pêra Portuguesa, Bolo de Banana e Aveia, Morangos. Lunch: Maggi Creme de Galinha, Bode Frito, Camil Arroz Branco (50g), Feijão Verde. Dinner: Maizena Amido de Milho. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Banana, Kiwi, Morangos, Açaí, Laranjas, Banana. more...
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Gaining 8.4 kg a Week
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Alfazulu001's Weight History
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