Weigh In record (no journal entry) for 11 April 2021
|
81 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 58.37g | Prot: 76.69g | Carbs: 149.10g.
Breakfast: Omnilife Thermogen Limón, Garnacha. Lunch: Zwan Queso Panela Reducido en Grasa, Omnilife Thermogen Limón, Aguacate, Pechuga de Pollo Hervida, Sanissimo Tostadas de Maíz Horneadas. Dinner: Pizza de Pepperoni (36 Cm), Omnilife Fiber'n Plus Supreme. Snacks/Other: Pastel de Queso. more...
|
Losing 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zuzitamijangos's Weight History
|