punahilka's Journal, 11 Apr 21


View Diet Calendar, 11 April 2021:
1812 kcal Fat: 104.56g | Prot: 68.82g | Carbs: 133.85g.   Breakfast: Aldi Bio Honig Cremig, Herzberger Bio Proteinbrot, Butter, Coffee with Milk, Jam Preserves, Cheese. Lunch: Frank Juice Grün, Sandwich, Potato Chips, Alnatura Sellerie Frisch, Lidl Kochschinken, Mayo Feinkost Russischer Salat, Dovgan Kwas. Dinner: Aldi Pinienkerne, REWE Passierte Tomaten, Kattus Aubergine Gegrillt, Italia Gegrillte Paprika , Netto Welsfilet. Snacks/Other: Cappuccino, Soulfood Käsekuchen. more...
1660 kcal Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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