Weigh In record (no journal entry) for 11 April 2021
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98 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 38.89g | Prot: 47.84g | Carbs: 3.08g.
Breakfast: جناح الدجاج المشوي أو المخبوز (الجلد يؤكل). Lunch: اللوز, شاي, Pepsi Diet. more...
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Losing 0.2 kg a Week
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hend elgarhy's Weight History
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