Weigh In record (no journal entry) for 11 April 2021
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61.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 26.72g | Prot: 44.26g | Carbs: 56.59g.
Breakfast: Proteína de Soja Isolada, Clara de Ovo, Ameixa Seca, Vigor Requeijão Cremoso Tradicional, Farinha Aveia, Ovo, Leite (Leite Integral), Banana Nanica, Café com Açúcar. Lunch: Tomates, Clara de Ovo, Ovo. Dinner: Ameixa Seca, Ovo. Snacks/Other: Laranjas. more...
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Gaining 0.3 kg a Week
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nicoly03's Weight History
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