Weigh In record (no journal entry) for 12 April 2021
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 15.99g | Prot: 13.11g | Carbs: 40.24g.
Breakfast: Margarin, Wei Wang Siomay Ayam Sayur, Fiesta Gyoza, Bakpao. more...
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Gaining 0.4 kg a Week
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