Weigh In record (no journal entry) for 12 April 2021
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56 kg
Lost so far: 1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 10.00g | Prot: 23.00g | Carbs: 10.00g.
Lunch: 맥도날드 (McDonald's) 상하이 스파이스 치킨버거 . more...
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Losing 1.5 kg a Week
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