Ggirl4life's Journal, 11 Apr 21

Ggirl4life's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2021

96.6 kg Lost so far: 5.9 kg. Still to go: 28.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2021:

944 kcal

Fat: 32.82g | Prot: 87.02g | Carbs: 75.27g. Breakfast: Worldwide Sports Nutrition Pure Protein Banana Creme Shake. Lunch: HEB Sweet Potato Fries, Fried Battered Cod. Dinner: Cucumber Salad with Vinegar, Broccoli Flower Clusters , Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Funnel Cake. more...

2780 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ggirl4life's Weight History

View Complete History

Ggirl4life's Journal, 11 Apr 21

Submit a Comment

Ggirl4life's Weight History