Weigh In record (no journal entry) for 12 April 2021
|
72.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
983 kcal
|
Fat: 27.63g | Prot: 78.73g | Carbs: 107.83g.
Breakfast: Кофе, Помидоры Черри, Редис, Перловка, Печень Куриная Жареная, Изюм, Грецкие Орехи. Lunch: Печеное Яблоко, Печень Куриная Жареная. Dinner: Сан Саныч Семечки Жареные, Изюм. more...
|
Gaining 9.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tashakombarova's Weight History
|