Weigh In record (no journal entry) for 12 April 2021
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105.9 kg
Lost so far: 7 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 68.28g | Prot: 72.25g | Carbs: 211.09g.
Breakfast: Aldi Schokobrötchen , Tilsiter, Penny Markt Hähnchenbrustfilet, Penny Markt Frischkäse Doppelrahmstufe, Ja! Vollkorn Toastbrot . Lunch: Edeka Elstar Apfel, Milch 1,5%, Knusperone Premium Knusper Müsli Triple Choc, Penny Ready Sushi Box Kiku. Dinner: Eisberg Gurken Tomaten Salat Öl, Jack's Farm Crispy Chicken Nuggets. Snacks/Other: Alesto Cashew Erdnuss Mix Honig-Salz. more...
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Losing 0.2 kg a Week
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Katkat84's Weight History
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