Weigh In record (no journal entry) for 12 April 2021
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75.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 70.84g | Prot: 120.40g | Carbs: 96.87g.
Breakfast: REWE Delikatess Salami Fettreduziert, Bauern Gut Schnittlauch Leberwurst , Filinchen Glutenfrei & Laktosefrei, Harry Eiweißbrot Lower Carb, Gekochtes Ei. Dinner: Bauernglück Puten-Brustfilet-Teilstück Frisch, Butaris Butterschmalz, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Ehrmann High Protein Vanilla Mousse, Gut & Günstig Erdnüsse Geröstet & Gesalzen, True Pop Mini Popcorn Erdbeere. more...
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steady weight
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Lotusbluete80's Weight History
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