The gyms are open! I'm also on a 6 day week this week so easier to stick to diet :)
|
87.2 kg
Lost so far: 3.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1434 kcal
|
Fat: 64.83g | Prot: 38.31g | Carbs: 167.17g.
Lunch: Vemondo Vegan Red Thai Style Pot. Dinner: Plain Yoghurt (Skim Milk) , Tesco Medium Eggs, Frylight Extra Virgin Olive Oil Spray, Asda Harissa Paste, Egg White , White Flour, Tesco Sweet Potato . Snacks/Other: Cadbury Easter Egg, Tesco Bakery Cherry Pie, Edwards Mixed Pickle, Pistachio Nuts , Wall's Solero Exotic. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoTheGeek's Weight History
|