Weigh In record (no journal entry) for 12 April 2021
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 47.50g | Prot: 39.55g | Carbs: 227.52g.
Breakfast: Belbake Sultaninen, Kölln Knusper Honig Nuss Müsli, Kölln Früchte Müsli, Birnen, Äpfel. Lunch: Käse, Hammermühle Körnerbrötchen. Dinner: Maggi Flädlesuppe mit Schnittlauch, Zwiebeln, Sellerie, Karotten, Lauch, Hammermühle Körnerbrötchen. Snacks/Other: Haribo Säure Pommes , REWE Choco Toffees, Katjes Easylife. more...
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Gaining 7 kg a Week
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kecksi85's Weight History
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