Weigh In record (no journal entry) for 12 April 2021
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138.6 kg
Lost so far: 3.6 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 50.61g | Prot: 65.47g | Carbs: 132.48g.
Breakfast: Stauffenberg Feiner Stuten , Erdbeermarmelade, Milch 1,5%. Lunch: Aldi Salat Dressing Sylter Art, Gurkensalat, Golden Seafood Schlemmerfilet Broccoli. Dinner: Knusperone Porridge Hafermahlzeit Schoko . Snacks/Other: Aldi Milch 1,5%. more...
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steady weight
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schnucky2067's Weight History
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