Weigh In record (no journal entry) for 12 April 2021
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75.8 kg
Lost so far: 13.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 62.30g | Prot: 92.85g | Carbs: 150.39g.
Breakfast: Alpro Mandeldrink - Ungesüßt, Lidl Haselnusskerne, Kölln Kernige Haferflocken, Andechser Natur Bio Ziegenjoghurt Mild, REWE Bio Leinsamen Geschrotet, Heidelbeeren, Elstar. Lunch: Banane, Ener Bio Leinöl, Ja! Magerquark, REWE Bio Linseneintopf Vegetarisch. Dinner: Butterreis, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Aldi Paprika Rot, Surimi. more...
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Gaining 2.1 kg a Week
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Tinasname's Weight History
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