Sissastina's Journal, 09 Apr 21

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Under 100 innan veckan är slut! Tjoho!

99.7 kg Lost so far: 2.3 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:

568 kcal

Fat: 12.74g | Prot: 55.66g | Carbs: 53.90g. Breakfast: Alpro Greek Style Passion Fruit. Lunch: Kycklingfilé, Billinge Ost, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter). Dinner: Modifast Pasta med Svamp. more...

2432 kcal

Exercise: Bicycling (leisurely) - <16/kph - 25 minutes, Fitbit - 23 hours and 35 minutes. more...

Losing 4.0 kg a Week

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Sissastina's Weight History

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Sissastina's Journal, 09 Apr 21

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Sissastina's Weight History