Weigh In record (no journal entry) for 12 April 2021
|
104.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Not Applicable.
|
|
1771 kcal
|
Fat: 81.48g | Prot: 134.83g | Carbs: 128.49g.
Breakfast: Suco Detox, Visconti Pão de Forma Integral, Sadia Mussarela, Sadia Bacon em Cubos, Ovo Mexido. Lunch: Frango Assado, Couve Refogada, Couve-Flor Cozida (de Couve-Flor Fresca), La Pastina Tomates em Cubos, Alface, Quero Feijão Carioca , Tio João Arroz Integral Cozido. Dinner: Pif Paf Coxinha da Asa Temperada. Snacks/Other: Molho de Tomate, Visconti Pão de Forma Integral, Ovo Frito. more...
|
|
2942 kcal
|
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Running (jogging) - 8/kph - 40 minutes, Resting - 14 hours, Samsung Health - 8 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|