Weigh In record (no journal entry) for 12 April 2021
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57.1 kg
Lost so far: 3.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 24.71g | Prot: 50.97g | Carbs: 101.61g.
Breakfast: Melão. Lunch: Salada Crua, Antepasto de Berinjela, Sabores Light Frango Ao Molho Cremoso. Dinner: Sabores Light Frango Ao Molho Cremoso, Antepasto de Berinjela, Nutrella Pão Integral 7 Grãos. more...
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Losing 0.7 kg a Week
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jumoura.fisio's Weight History
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