Weigh In record (no journal entry) for 12 April 2021
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69.8 kg
Lost so far: 2.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 44.52g | Prot: 29.49g | Carbs: 23.77g.
Lunch: Abacates, Queijo Mozzarella, Continente Cogumelos Laminados , Courgete Cozida (de Courgete Fresca), Ovo Mexido. more...
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Gaining 0.2 kg a Week
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ccsantos1999's Weight History
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